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The ‘mechanics’ of a broken heart work in a very similar way to an addiction. Don’t be put off by this word. The 16th Century definition of being an addict was to be ‘bound or devoted’ to something. The emotional pain experienced when a relationship ends is because you’re cut off or deprived of the person you think you need. In effect, it’s a kind of withdrawal process.

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When you understand WHY you are in pain you're better equipped to start to deal with it. My gift to you, entirely free of charge is Chapter One of The Broken Heart Toolkit. This will provide you with the foundation understanding you will need to start to heal your broken heart. Find out for FREE if this book is for you!